Are current savings choices for students and young adults confusing? Many face the same questions: which product keeps money safe, avoids tax and stays flexible for short-term goals? The content below explains in plain English how ISAs and Premium Bonds compare for those starting to save, what to expect from returns and access, and a practical starter plan for young savers.
Key takeaways: what to know in one minute
- For regular saving and higher expected returns, an ISA (cash or stocks & shares) usually wins for students and young adults who want interest or investment growth that remains tax-free.
- For capital security and chance-based prizes, Premium Bonds are useful when safety and liquidity matter more than steady income; prizes are tax-free but not guaranteed.
- Access rules differ: ISAs allow withdrawals (depending on account type) while Premium Bonds can be cashed out at any time with NS&I; both are suitable for emergency funds but behave differently for planned spending.
- Inflation is the biggest risk: if interest or prize odds don’t beat inflation, real buying power falls; choose options aligned to the saving horizon.
- Combining a cash ISA and a small allocation to Premium Bonds often works best for students who want both regular interest and a chance of tax-free prizes.
How ISAs and Premium Bonds compare for students & young adults: essentials
Students and young adults typically have limited capital, variable incomes and a need for flexibility. The main choices are: cash ISAs, stocks & shares ISAs and Premium Bonds (NS&I). Core differences:
- Safety: cash ISAs are covered by the Financial Services Compensation Scheme (FSCS) up to £85,000 per provider; Premium Bonds are backed by Her Majesty’s Government via NS&I and are effectively guaranteed.
- Return structure: cash ISAs pay a stated rate of interest; stocks & shares ISAs offer market returns (with capital risk); Premium Bonds offer prize draws — no interest but tax-free prizes.
- Accessibility: many cash ISAs offer instant withdrawals; Premium Bonds can be cashed with NS&I and prizes paid into a bank account or reinvested.
Students should weigh the need for an emergency buffer, short-term goals (textbooks, rent deposit) and medium-term goals (first car, course fees). For most, the emergency buffer sits best in an easy-access cash ISA; a small Premium Bonds holding adds upside without adding tax complexity.

Tax-free benefits: ISAs vs Premium Bonds explained for young savers
Both ISAs and Premium Bonds offer tax advantages, but they operate differently:
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ISAs: Interest, dividends and capital gains within an ISA are tax-free. Each tax year there is an ISA allowance (indicative at time of writing for 2025/26 — check current figures on gov.uk). Using the allowance efficiently prevents future tax on returns.
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Premium Bonds: prizes from NS&I are tax-free because prizes are paid as tax-free winnings rather than interest. Premium Bonds do not consume ISA allowance but also do not offer guaranteed interest.
For students with low income, the personal savings allowance may cover basic interest outside an ISA, but using an ISA removes the need to track allowances and future tax rules. For stocks & shares ISAs, tax-free status on capital growth matters more over several years.
Access and withdrawals: practical rules for young adults
Access patterns matter for students who might need money quickly:
- Cash ISA: many providers offer instant access and allow withdrawals at any time. Some fixed-rate or notice ISAs restrict access or apply penalties. For students, choose easy-access accounts for an emergency fund.
- Stocks & shares ISA: withdrawals are allowed, but selling investments takes time and may crystallise gains or losses. Not recommended for money needed within a year.
- Premium Bonds: can be cashed with NS&I and transfers back into a bank account typically settle in a few working days. There is no penalty for withdrawal and the invested capital remains intact.
If a student needs a fully liquid safety cushion, a mixture of easy-access cash ISA and a small Premium Bonds holding provides both immediate access and prize potential.
Expected returns, inflation impact and prize odds: realistic numbers for starters
Understanding likely outcomes avoids disappointment.
- Cash ISAs: typical easy-access rates vary by provider. Example ranges (indicative at time of writing) are 0.5%–3.0% AER depending on market conditions. Fixed-term ISAs may offer higher rates.
- Stocks & shares ISAs: long-term average stock market returns historically are around 5%–7% real (after inflation) over decades, but short-term volatility is significant.
- Premium Bonds: expected return for a random bond equals the average prize rate, which tends to be below equivalently risky market returns. NS&I publishes the prize fund rate; prize odds change with rates and number of bonds. For example, a prize rate of 1.4% (indicative) and odds of 1 in X mean expected return is modest and not guaranteed.
Inflation impact:
- If interest or expected prize yield is below inflation, real value falls. For example, 1% nominal return when inflation is 3% results in ~2% loss of purchasing power.
- Young savers with a longer horizon can tolerate market risk (stocks & shares ISA) to beat inflation over time. For short-term goals, prioritise capital preservation even if yields are low.
Prize odds explained simply:
- Each £1 bond is an entry into monthly prize draws. Odds depend on NS&I's published figure. Larger holdings increase the chance of winning at least once, but small balances typically have low probability of winning a meaningful prize.
Sources: NS&I prize fund information (NS&I) and HMRC/NS&I guidance on tax treatment.
Using your ISA allowance and Junior ISA options for students & young adults
ISA allowance and junior options are important for younger savers and for parents helping students:
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Annual ISA allowance: each tax year a saver may contribute up to the allowance across ISAs (cash, stocks & shares, innovative finance, Lifetime ISA up to limits). Exceeding the allowance risks tax consequences. Check the current allowance on gov.uk.
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Junior ISA (JISA): parents or guardians can open a JISA for under-18s. Funds in a JISA are tax-free and locked until the child turns 18. For students approaching university, a JISA can house earlier savings without tax drag but is not accessible until adulthood.
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Using allowance efficiently: a student with a modest balance should consider a cash ISA first for emergency savings, then a stocks & shares ISA for medium-term growth. Lifetime ISA (if eligible and saving for first home) may offer bonuses but carries withdrawal rules.
Combining ISAs and Premium Bonds: best starter strategies for students & young adults
A pragmatic starter plan balances safety, growth potential and liquidity. Examples tailored to likely student profiles:
1) Conservative starter (priority: emergency cash)
- 70–100% in easy-access cash ISA for an emergency buffer (3–6 months of typical expenses). Benefits: immediate access, FSCS protection.
- 0–30% in Premium Bonds for a chance at tax-free prizes while preserving capital.
2) Balanced starter (priority: short- to medium-term growth)
- 40–60% in cash ISA (immediate needs and short-term goals).
- 20–40% in stocks & shares ISA for medium-term growth (1–5+ years), using low-cost funds/ETFs.
- 10–20% in Premium Bonds for upside and variety.
3) Growth-focused starter (priority: long-term wealth building)
- 20–40% in cash ISA (safety and short-term needs).
- 60–80% in stocks & shares ISA (higher volatility, higher expected long-term returns).
- Small Premium Bonds holding acceptable if the saver enjoys the possibility of tax-free prizes.
Practical tips:
- Start small and automate: regular monthly contributions (£10–£50) matter more than timing.
- Use provider transfer options: move higher-rate fixed ISAs or older products into better deals via ISA transfer (follow provider processes to retain tax wrapper).
- Keep track of the ISA allowance to avoid exceeding it.
Practical comparison table: cash ISA vs stocks & shares ISA vs Premium Bonds
| Feature |
Cash ISA |
Stocks & shares ISA |
Premium Bonds (NS&I) |
| Tax treatment |
Interest tax-free |
Dividends/capital gains tax-free |
Prizes tax-free |
| Risk to capital |
Very low (FSCS cover) |
Higher (market risk) |
Very low (government-backed) |
| Accessibility |
Often instant |
Selling takes days; market risk |
Cashable, takes a few days |
| Best for |
Emergency funds, short-term goals |
Longer-term growth goals |
Capital preservation + prize chance |
Notes: FSCS = Financial Services Compensation Scheme. Data indicative; check provider rates and NS&I prize fund rate on official sites.
Quick starter flow for students & young adults
Starter saving roadmap for students & young adults
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Step 1 → Open an easy-access cash ISA for an emergency buffer (goal: £200–£1,000 first).
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Step 2 → Set a monthly save target (e.g. £20–£50) and automate contributions.
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Step 3 → Allocate surplus: stocks & shares ISA for long-term; Premium Bonds for prize potential.
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Outcome → A diversified starter pot: safety, growth and tax-free potential.
Advantages, risks and common errors for students & young adults
Benefits / when to use each option
- Cash ISA: use for emergency funds and short-term goals when capital preservation is the priority.
- Stocks & shares ISA: use for medium- to long-term goals where beating inflation matters.
- Premium Bonds: use as a supplementary holding for capital security with a chance of tax-free prizes.
Errors and risks to avoid
- Relying on Premium Bonds alone for returns — prizes are unpredictable and often below inflation.
- Keeping all savings in low-rate accounts when inflation is eroding value — consider some equity exposure for long-term goals.
- Forgetting to check ISA transfer procedures — withdrawing then re-depositing can lose the tax wrapper if done incorrectly.
Questions frequently asked by students & young adults
Can students open an ISA while at university?
Yes. UK residents aged 16+ can open a cash ISA; those aged 18+ can open any ISA, including stocks & shares. Check ID and address rules with providers.
Are Premium Bond prizes tax-free for students?
Yes. Prizes from NS&I are tax-free; winners receive payments without needing to declare them as income.
What is best for a first-time saver: ISA or Premium Bonds?
For most first-time savers, an easy-access cash ISA is the best starting point for emergencies; add Premium Bonds for variety and a chance at prizes.
Can parents put money into a student's ISA?
Parents can gift money to a student who then contributes to their own ISA if the student is eligible. For under-18s, a Junior ISA is the correct wrapper.
How quickly can Premium Bonds be cashed?
NS&I typically processes redemptions within a few working days. Plan for bank transfer timing when funds are needed.
Do ISA interest rates change often?
Yes. Cash ISA rates reflect market conditions. Fixed-rate ISAs lock in a rate for the term; easy-access rates can move frequently.
Is the ISA allowance carried over between tax years?
No. Unused ISA allowance does not roll over. Use it within the current tax year or it is lost.
- Check eligibility and open an easy-access cash ISA with a reputable provider to start the emergency buffer.
- Set up an automated monthly transfer (even £10) to build habit and benefit from pound-cost averaging.
- If comfortable with some risk and a 3+ year horizon, open a stocks & shares ISA or set aside a small amount for Premium Bonds.
Written by a UK-based personal finance researcher specialising in UK savings products, tax-efficient investing, and long-term wealth preservation for individuals and households. For official rules and the latest rates consult gov.uk and NS&I.